If anyone wants to come along and join in, spot each other on the weights, or just get together and motivate each other along at the gym....
Monday: 6.30pm-7.15pm
Tuesday:6.30pm-7.15pm
Wednesday - Day off.
Thursday:6.30pm-7.15pm
Friday:6.30pm-7.15pm
I will just be working on weights as I am doing the morning run/walk sessions.
See ya there.